Jeffrey Bryan 1500m row
1,500m
Meters
7:38.0
Time
2:32.6
Pace
81
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 118 |
March 30, 2019 10:39:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.0 | 1,500m | 2:32.6 | 98 | 638 | 22 | 131 |
| 1:31.8 | 300m | 2:33.0 | 98 | 636 | 23 | 122 |
| 1:33.6 | 600m | 2:36.0 | 92 | 617 | 22 | 132 |
| 1:33.6 | 900m | 2:36.0 | 92 | 617 | 22 | 135 |
| 1:31.0 | 1,200m | 2:31.6 | 100 | 645 | 23 | 131 |
| 1:28.0 | 1,500m | 2:26.6 | 111 | 681 | 23 | 138 |
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1500m Warmup by KREW/LiveRowing