Jeffrey Bryan 1500m row
1,500m
Meters
7:08.4
Time
2:22.8
Pace
85
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 117 |
April 09, 2019 19:54:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.4 | 1,500m | 2:22.8 | 120 | 713 | 23 | 125 |
| 1:26.9 | 300m | 2:24.8 | 115 | 696 | 23 | 113 |
| 1:28.0 | 600m | 2:26.6 | 111 | 681 | 23 | 126 |
| 1:26.0 | 900m | 2:23.3 | 119 | 709 | 24 | 126 |
| 1:24.7 | 1,200m | 2:21.1 | 124 | 728 | 23 | 131 |
| 1:22.7 | 1,500m | 2:17.8 | 134 | 760 | 24 | 134 |
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1500m Warmup by KREW/LiveRowing