Jeffrey Bryan 1500m row
1,500m
Meters
6:49.6
Time
2:16.5
Pace
88
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 119 |
April 11, 2019 19:06:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.6 | 1,500m | 2:16.5 | 138 | 773 | 24 | 118 |
| 1:22.7 | 300m | 2:17.8 | 134 | 760 | 25 | 94 |
| 1:22.5 | 600m | 2:17.5 | 135 | 763 | 25 | 118 |
| 1:23.6 | 900m | 2:19.3 | 129 | 745 | 24 | 124 |
| 1:20.2 | 1,200m | 2:13.6 | 147 | 804 | 25 | 125 |
| 1:20.7 | 1,500m | 2:14.5 | 144 | 795 | 25 | 132 |
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1500m Warmup by KREW/LiveRowing