Jeffrey Bryan 1500m row
1,500m
Meters
7:01.9
Time
2:20.6
Pace
86
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 120 |
April 11, 2019 19:20:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.9 | 1,500m | 2:20.6 | 126 | 733 | 24 | 130 |
| 1:27.5 | 300m | 2:25.8 | 113 | 688 | 24 | 122 |
| 1:25.5 | 600m | 2:22.5 | 121 | 716 | 24 | 127 |
| 1:23.5 | 900m | 2:19.1 | 130 | 746 | 24 | 136 |
| 1:23.0 | 1,200m | 2:18.3 | 132 | 755 | 25 | 135 |
| 1:22.5 | 1,500m | 2:17.5 | 135 | 763 | 24 | 135 |
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1500m Warmup by KREW/LiveRowing