Jeffrey Bryan 5000m row
5,000m
Meters
22:15.4
Time
2:13.5
Pace
300
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 119 |
April 12, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.4 | 5,000m | 2:13.5 | 147 | 805 | 25 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 24 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 25 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 25 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 26 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 26 |
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5k Row by KREW/LiveRowing