Jeffrey Bryan 5000m row
5,000m
Meters
22:49.7
Time
2:16.9
Pace
293
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 117 |
June 14, 2019 16:54:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.7 | 5,000m | 2:16.9 | 136 | 768 | 24 | 134 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 24 | 121 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 24 | 136 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 24 | 138 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 24 | 136 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing