Jeffrey Bryan 1500m row
1,500m
Meters
5:47.3
Time
1:55.7
Pace
104
Calories
140
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 161 |
| Drag Factor | 133 |
July 09, 2019 16:37:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.3 | 1,500m | 1:55.7 | 226 | 1076 | 27 | 140 |
| 1:07.4 | 300m | 1:52.3 | 247 | 1149 | 28 | 111 |
| 1:09.3 | 600m | 1:55.5 | 227 | 1081 | 28 | 143 |
| 1:11.0 | 900m | 1:58.3 | 211 | 1026 | 28 | 148 |
| 1:10.8 | 1,200m | 1:58.0 | 213 | 1033 | 27 | 149 |
| 1:08.7 | 1,500m | 1:54.5 | 233 | 1102 | 28 | 153 |
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1500m Warmup by KREW/LiveRowing