Jeffrey Bryan 1500m row
1,500
Meters
6:43.3
Time
2:14.4
Pace
89
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 131 |
July 15, 2019 18:50:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:43.3 | 1,500 | 2:14.4 | 144 | 794 | 89 | 24 | 119 |
| 1:22.0 | 300 | 2:16.6 | 137 | 467 | 10.64 | 25 | 93 |
| 1:21.7 | 600 | 2:16.1 | 139 | 472 | 10.72 | 24 | 123 |
| 1:21.8 | 900 | 2:16.3 | 138 | 470 | 10.69 | 24 | 123 |
| 1:20.7 | 1,200 | 2:14.5 | 144 | 490 | 10.99 | 25 | 129 |
| 1:17.1 | 1,500 | 2:08.5 | 165 | 562 | 12.04 | 25 | 131 |
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1500m Warmup by KREW/LiveRowing