Jeffrey Bryan 1000m row
1,000m
Meters
4:22.9
Time
2:11.4
Pace
61
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 132 |
July 24, 2019 19:06:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 24 | 125 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 25 | 109 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 25 | 127 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 25 | 127 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 25 | 132 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 25 | 131 |
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1k Row by KREW/LiveRowing