Jeffrey Bryan 1000m row
1,000m
Meters
4:23.0
Time
2:11.5
Pace
61
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 132 |
July 24, 2019 19:17:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 25 | 132 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 25 | 124 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 26 | 133 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 25 | 134 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 25 | 136 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 27 | 137 |
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1k Row by KREW/LiveRowing