Jeffrey Bryan 1500m row
1,500m
Meters
6:37.9
Time
2:12.6
Pace
90
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 163 |
| Drag Factor | 133 |
July 26, 2019 15:53:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.9 | 1,500m | 2:12.6 | 150 | 816 | 24 | 125 |
| 1:20.1 | 300m | 2:13.5 | 147 | 806 | 25 | 99 |
| 1:21.2 | 600m | 2:15.3 | 141 | 785 | 24 | 126 |
| 1:20.4 | 900m | 2:14.0 | 145 | 800 | 25 | 131 |
| 1:19.7 | 1,200m | 2:12.8 | 149 | 813 | 24 | 134 |
| 1:16.5 | 1,500m | 2:07.5 | 169 | 881 | 25 | 138 |
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1500m Warmup by KREW/LiveRowing