Jeffrey Bryan 1500m row
1,500m
Meters
6:21.2
Time
2:07.0
Pace
94
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 163 |
| Drag Factor | 133 |
July 26, 2019 16:07:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.2 | 1,500m | 2:07.0 | 171 | 887 | 25 | 135 |
| 1:15.1 | 300m | 2:05.1 | 178 | 914 | 26 | 111 |
| 1:17.2 | 600m | 2:08.6 | 164 | 865 | 26 | 137 |
| 1:16.0 | 900m | 2:06.6 | 172 | 892 | 26 | 139 |
| 1:16.2 | 1,200m | 2:07.0 | 171 | 888 | 25 | 144 |
| 1:16.7 | 1,500m | 2:07.8 | 168 | 876 | 25 | 146 |
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1500m Warmup by KREW/LiveRowing