Jeffrey Bryan 1000m row
1,000m
Meters
4:45.0
Time
2:22.5
Pace
58
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 133 |
August 02, 2019 21:22:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 21 | 120 |
| 1:11.5 | 200m | 2:58.7 | 61 | 510 | 17 | 96 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 22 | 122 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 24 | 131 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 24 | 132 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 23 | 132 |
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1k Row by KREW/LiveRowing