Jeffrey Bryan 500m row
500m
Meters
1:51.9
Time
1:51.9
Pace
36
Calories
140
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 133 |
August 02, 2019 21:26:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 25 | 140 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 27 | 106 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 24 | 136 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 | 149 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 24 | 155 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 27 | 163 |
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500m Row by KREW/LiveRowing