Jeffrey Bryan 1000m row
1,000m
Meters
3:52.5
Time
1:56.2
Pace
69
Calories
160
Heart Rate
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 24 |
Stroke Count | 95 |
Drag Factor | 131 |
August 03, 2019 18:21:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 24 | 160 |
0:45.6 | 200m | 1:54.0 | 236 | 1113 | 25 | 137 |
0:46.6 | 400m | 1:56.5 | 221 | 1061 | 24 | 163 |
0:47.2 | 600m | 1:58.0 | 213 | 1033 | 24 | 167 |
0:46.7 | 800m | 1:56.7 | 220 | 1056 | 24 | 169 |
0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 26 | 170 |
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1k Row by KREW/LiveRowing