Jeffrey Bryan 1500m row
1,500m
Meters
6:55.3
Time
2:18.4
Pace
87
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 131 |
August 06, 2019 16:54:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.3 | 1,500m | 2:18.4 | 132 | 754 | 24 | 107 |
| 1:25.8 | 300m | 2:23.0 | 120 | 711 | 24 | 72 |
| 1:25.8 | 600m | 2:23.0 | 120 | 711 | 24 | 113 |
| 1:24.5 | 900m | 2:20.8 | 125 | 731 | 24 | 114 |
| 1:22.6 | 1,200m | 2:17.6 | 134 | 761 | 24 | 117 |
| 1:16.5 | 1,500m | 2:07.5 | 169 | 881 | 26 | 125 |
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1500m Warmup by KREW/LiveRowing