Jeffrey Bryan 1500m row
1,500m
Meters
6:10.0
Time
2:03.3
Pace
97
Calories
138
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 24 |
Stroke Count | 154 |
Drag Factor | 130 |
August 08, 2019 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:10.0 | 1,500m | 2:03.3 | 187 | 942 | 24 | 138 |
1:14.5 | 300m | 2:04.1 | 183 | 929 | 25 | 115 |
1:16.6 | 600m | 2:07.6 | 168 | 878 | 25 | 138 |
1:14.4 | 900m | 2:04.0 | 184 | 931 | 25 | 143 |
1:12.9 | 1,200m | 2:01.5 | 195 | 971 | 24 | 147 |
1:11.6 | 1,500m | 1:59.3 | 206 | 1008 | 26 | 153 |
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1500m Warmup by KREW/LiveRowing