Jeffrey Bryan 1500m row
1,500m
Meters
6:50.2
Time
2:16.7
Pace
88
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 131 |
August 13, 2019 19:20:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.2 | 1,500m | 2:16.7 | 137 | 771 | 23 | 122 |
| 1:21.8 | 300m | 2:16.3 | 138 | 775 | 24 | 105 |
| 1:24.8 | 600m | 2:21.3 | 124 | 726 | 23 | 120 |
| 1:23.1 | 900m | 2:18.5 | 132 | 753 | 24 | 125 |
| 1:20.3 | 1,200m | 2:13.8 | 146 | 802 | 24 | 130 |
| 1:20.3 | 1,500m | 2:13.8 | 146 | 802 | 25 | 132 |
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1500m Warmup by KREW/LiveRowing