Jeffrey Bryan 3000m row
3,000m
Meters
13:13.1
Time
2:12.1
Pace
181
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 325 |
| Drag Factor | 129 |
August 22, 2019 18:41:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.1 | 3,000m | 2:12.1 | 152 | 821 | 24 |
| 2:47.8 | 600m | 2:19.8 | 128 | 740 | 24 |
| 2:41.6 | 1,200m | 2:14.6 | 143 | 793 | 24 |
| 2:38.9 | 1,800m | 2:12.4 | 151 | 818 | 25 |
| 2:34.7 | 2,400m | 2:08.9 | 163 | 862 | 25 |
| 2:30.1 | 3,000m | 2:05.0 | 179 | 915 | 25 |
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3000m by KREW/LiveRowing