Jeffrey Bryan 4:00 row
1,009m
Meters
4:00.0
Time
1:58.9
Pace
68
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 129 |
August 22, 2019 18:58:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 26 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 26 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 25 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 |
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4 min by KREW/LiveRowing