Jeffrey Bryan 30:00 row
6,762m
Meters
30:00.0
Time
2:13.0
Pace
406
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 133 |
August 26, 2019 20:48:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,762m | 2:13.0 | 148 | 810 | 24 | 134 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 23 | 117 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 25 | 137 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 25 | 136 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 24 | 140 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 25 | 143 |
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30 min by KREW/LiveRowing