Jeffrey Bryan 1500m row
1,500m
Meters
7:02.4
Time
2:20.8
Pace
86
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 133 |
September 06, 2019 18:51:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.4 | 1,500m | 2:20.8 | 125 | 731 | 24 | 114 |
| 1:26.5 | 300m | 2:24.1 | 117 | 702 | 24 | 86 |
| 1:25.4 | 600m | 2:22.3 | 121 | 717 | 24 | 117 |
| 1:23.6 | 900m | 2:19.3 | 129 | 745 | 24 | 123 |
| 1:24.0 | 1,200m | 2:20.0 | 128 | 738 | 24 | 125 |
| 1:22.9 | 1,500m | 2:18.1 | 133 | 756 | 24 | 124 |
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1500m Warmup by KREW/LiveRowing