Jeffrey Bryan 1000m row
1,000m
Meters
4:13.3
Time
2:06.6
Pace
63
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 134 |
September 19, 2019 19:00:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 25 | 129 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 26 | 107 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 25 | 126 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 26 | 132 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 27 | 141 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 25 | 144 |
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1k Row by KREW/LiveRowing