Jeffrey Bryan 1500m row
1,500m
Meters
6:33.2
Time
2:11.0
Pace
91
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 134 |
September 19, 2019 19:14:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.2 | 1,500m | 2:11.0 | 155 | 834 | 25 | 133 |
| 1:19.5 | 300m | 2:12.5 | 150 | 817 | 26 | 123 |
| 1:18.4 | 600m | 2:10.6 | 157 | 839 | 25 | 133 |
| 1:19.2 | 900m | 2:12.0 | 152 | 823 | 26 | 137 |
| 1:19.2 | 1,200m | 2:12.0 | 152 | 823 | 25 | 138 |
| 1:16.8 | 1,500m | 2:08.0 | 167 | 874 | 25 | 140 |
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1500m Warmup by KREW/LiveRowing