Jeffrey Bryan 5000m row
5,000m
Meters
21:25.0
Time
2:08.5
Pace
310
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 134 |
October 15, 2019 17:58:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.0 | 5,000m | 2:08.5 | 165 | 867 | 23 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 25 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 24 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 22 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 22 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 23 |
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5k Row by KREW/LiveRowing