Jeffrey Bryan 10000m row

10,000m

Meters

43:29.3

Time

2:10.4

Pace

611

Calories

Average Watts158
Calories Per Hour842
Stroke Rate23
Stroke Count1018
Drag Factor147

November 15, 2019 17:46:33

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
43:29.3 10,000m 2:10.4 158 842 23
9:00.8 2,000m 2:15.2 142 787 24
8:41.8 4,000m 2:10.4 158 842 23
8:39.2 6,000m 2:09.8 160 850 23
8:40.1 8,000m 2:10.0 159 847 24
8:27.3 10,000m 2:06.8 172 890 23

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