Jeffrey Bryan 1000m row
1,000
Meters
4:07.6
Time
2:03.8
Pace
64
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 149 |
November 16, 2019 11:03:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.6 | 1,000 | 2:03.8 | 184 | 930 | 64 | 23 |
| 0:48.9 | 200 | 2:02.2 | 192 | 979 | 13.3 | 23 |
| 0:49.1 | 400 | 2:02.7 | 189 | 967 | 13.19 | 24 |
| 0:49.8 | 600 | 2:04.5 | 181 | 926 | 12.82 | 23 |
| 0:49.8 | 800 | 2:04.5 | 181 | 926 | 12.82 | 24 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 910 | 12.67 | 25 |
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1k Row by KREW/LiveRowing