Jeffrey Bryan 1000m row
1,000m
Meters
4:12.0
Time
2:06.0
Pace
63
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 145 |
November 19, 2019 17:40:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 24 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 24 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 23 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 24 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 24 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row by KREW/LiveRowing