Jeffrey Bryan 1000m row
1,000m
Meters
4:22.3
Time
2:11.1
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 145 |
December 01, 2019 12:33:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 24 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 24 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 24 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 24 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 24 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 24 |
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1k Row by KREW/LiveRowing