Jeffrey Bryan 1000m row
1,000m
Meters
4:21.7
Time
2:10.8
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 148 |
January 09, 2020 17:15:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 24 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 24 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 24 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 24 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 24 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 24 |
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1k Row by KREW/LiveRowing