Jeffrey Bryan 1000m row
1,000m
Meters
4:32.0
Time
2:16.0
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 136 |
January 14, 2020 17:55:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 23 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 24 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 23 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 23 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 24 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 23 |
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1k Row by KREW/LiveRowing