Jeffrey Bryan 5000m row
5,000m
Meters
23:59.2
Time
2:23.9
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 145 |
January 01, 2020 21:10:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.2 | 5,000m | 2:23.9 | 117 | 704 | 22 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 22 |
| 4:50.7 | 2,000m | 2:25.3 | 114 | 692 | 23 |
| 4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 23 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 23 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing