Jeffrey Bryan 500m row

500m

Meters

2:05.4

Time

2:05.4

Pace

32

Calories

Average Watts177
Calories Per Hour910
Stroke Rate22
Stroke Count47
Drag Factor146

January 03, 2020 22:05:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05.4 500m 2:05.4 177 910 22
0:26.0 100m 2:10.0 159 848 23
0:25.7 200m 2:08.5 165 867 21
0:25.1 300m 2:05.5 177 909 24
0:24.7 400m 2:03.5 186 939 22
0:23.9 500m 1:59.5 205 1005 23

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