Jeffrey Bryan 500m row
500m
Meters
2:05.4
Time
2:05.4
Pace
32
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 22 |
Stroke Count | 47 |
Drag Factor | 146 |
January 03, 2020 22:05:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:05.4 | 500m | 2:05.4 | 177 | 910 | 22 |
0:26.0 | 100m | 2:10.0 | 159 | 848 | 23 |
0:25.7 | 200m | 2:08.5 | 165 | 867 | 21 |
0:25.1 | 300m | 2:05.5 | 177 | 909 | 24 |
0:24.7 | 400m | 2:03.5 | 186 | 939 | 22 |
0:23.9 | 500m | 1:59.5 | 205 | 1005 | 23 |
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500m Row by KREW/LiveRowing