Jeffrey Bryan 1000m row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
64
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 22 |
Stroke Count | 94 |
Drag Factor | 137 |
February 08, 2020 10:27:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 22 |
0:50.7 | 200m | 2:06.7 | 172 | 891 | 24 |
0:51.2 | 400m | 2:08.0 | 167 | 874 | 22 |
0:51.7 | 600m | 2:09.2 | 162 | 857 | 22 |
0:48.9 | 800m | 2:02.2 | 192 | 959 | 22 |
0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 22 |
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1k Row by KREW/LiveRowing