Jeffrey Bryan 1000m row
1,000
Meters
4:13.5
Time
2:06.7
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 135 |
February 10, 2020 16:51:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 63 | 25 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 12.72 | 26 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 11.76 | 24 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 11.63 | 24 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 12.18 | 25 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 13.74 | 26 |
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1k Row by KREW/LiveRowing