Jeffrey Bryan 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
59
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 138 |
February 15, 2020 18:37:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 24 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 25 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 24 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 24 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 24 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 23 |
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1k Row by KREW/LiveRowing