Jeffrey Bryan 5000m row
5,000m
Meters
22:42.6
Time
2:16.2
Pace
295
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 137 |
February 20, 2020 17:16:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.6 | 5,000m | 2:16.2 | 138 | 776 | 24 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 24 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 24 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 24 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 24 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing