Jeffrey Bryan 1000m row
1,000m
Meters
4:30.9
Time
2:15.4
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 136 |
February 24, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 24 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 25 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 24 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 25 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 24 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 25 |
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1k Row by KREW/LiveRowing