Jeffrey Bryan 1000m row
1,000m
Meters
4:12.0
Time
2:06.0
Pace
63
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 136 |
February 24, 2020 17:33:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 25 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 26 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 24 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 26 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 25 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 26 |
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1k Row by KREW/LiveRowing