Jeffrey Bryan 1000m row
1,000m
Meters
4:28.7
Time
2:14.3
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 134 |
March 02, 2020 16:51:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 24 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 25 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 25 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 24 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 25 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 25 |
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1k Row by KREW/LiveRowing