Jeffrey Bryan 1000m row
1,000m
Meters
4:34.6
Time
2:17.3
Pace
58
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 135 |
March 02, 2020 18:16:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 24 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 24 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 24 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 24 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 23 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 24 |
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1k Row by KREW/LiveRowing