Jeffrey Bryan 1000m row
1,000m
Meters
4:09.8
Time
2:04.9
Pace
64
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 137 |
March 08, 2020 18:47:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 26 | 130 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 27 | 105 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 26 | 127 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 26 | 138 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 26 | 141 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 25 | 143 |
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1k Row by KREW/LiveRowing