Jeffrey Bryan 1000m row
1,000m
Meters
4:29.6
Time
2:14.8
Pace
59
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 136 |
March 08, 2020 19:19:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 24 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 25 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 24 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 24 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 24 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 24 |
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1k Row by KREW/LiveRowing