Jeffrey Bryan 30:00 row
6,755m
Meters
30:00.0
Time
2:13.2
Pace
405
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 135 |
March 10, 2020 17:28:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,755m | 2:13.2 | 148 | 809 | 23 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 24 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 24 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 24 |
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30 min by KREW/LiveRowing