Jeffrey Bryan 1000m row
1,000m
Meters
4:21.4
Time
2:10.7
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 136 |
March 11, 2020 16:53:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 24 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 24 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 25 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 24 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 24 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 25 |
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1k Row by KREW/LiveRowing