Jeffrey Bryan 1000m row
1,000m
Meters
4:20.6
Time
2:10.3
Pace
61
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 137 |
March 15, 2020 11:50:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 24 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 25 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 25 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 24 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 25 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 25 |
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1k Row by KREW/LiveRowing