Jeffrey Bryan 1000m row
1,000m
Meters
4:31.0
Time
2:15.5
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 136 |
March 17, 2020 10:45:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 23 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 23 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 23 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 23 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 25 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 24 |
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1k Row by KREW/LiveRowing