Jeffrey Bryan 1000m row

1,000m

Meters

4:31.0

Time

2:15.5

Pace

59

Calories

Average Watts141
Calories Per Hour784
Stroke Rate23
Stroke Count107
Drag Factor136

March 17, 2020 10:45:05

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.0 1,000m 2:15.5 141 784 23
0:55.6 200m 2:19.0 130 748 23
0:55.4 400m 2:18.5 132 753 23
0:54.8 600m 2:17.0 136 768 23
0:53.7 800m 2:14.2 145 797 25
0:51.6 1,000m 2:09.0 163 861 24

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