Jeffrey Bryan 1000m row
1,000m
Meters
4:33.5
Time
2:16.7
Pace
59
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 136 |
March 17, 2020 11:21:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 24 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 25 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 24 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 24 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 25 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 24 |
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1k Row by KREW/LiveRowing