Jeffrey Bryan 1000m row
1,000m
Meters
4:24.4
Time
2:12.2
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 136 |
March 19, 2020 19:05:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 24 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 26 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 24 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 25 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 25 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 26 |
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1k Row by KREW/LiveRowing