Jeffrey Bryan 1000m row
1,000m
Meters
4:31.9
Time
2:15.9
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 134 |
March 23, 2020 17:15:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 24 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 23 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 24 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 24 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 25 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 24 |
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1k Row by KREW/LiveRowing